Adult Weekend Mini Camp (Sat)

sam. 14 septembre à 18:00

Fuseau horaire : Paris (GMT+02:00)

PowerZone Volleyball Center
Denville
États-Unis
Morris Plains

Camp for players who are looking to improve their individual skills and take their game to the next level. This is an opportunity for adults to get coaching that's designed specifically to stress proper fundamentals and techniques through drill work and small sided games. Weekend Indoor Camp: Camp starts on Friday evening with registration between 6:00-6:30 PM. The first session will begin Friday night at 6:30. Saturday will have 3 three hr sessions morning, afternoon and evening. The camp will stress all team functions and include ample six on six scrimmages. Areas you can expect to cover are serve reception, team offense, team defense, transition and much more. Players can attend as individuals or with a team. Teams of eight or more will be kept together and train as a team. Individuals will make teams with players of similar skill levels. (4/12-13 Camp Director: George Mon) Sample Schedule Session I 3 hrs

Introductions

15 Min - Active Warm-ups

30 min Forearm Passing – instruction

30 Min Outside Hitting - instruction

30 Min Setting - instruction

15 Min Serving Instruction

30 Middle/RS Hitting - instruction

30 -Competition Lunch Break

Session II 3 Hrs

15 min- Rules & Questions

15 min - Active Warm-up / Skills Review

30 min - Passing / Hitting

30 min - Setting / Hitting

30 min - Serve Receive - Offensive Systems

30 Min Defensive Systems

30 Min Competition sign-up: www.powerzonevb.com

Source: https://www.meetup.com/fr-FR/powerzonevb-meetup/events/263896531/


PowerZone Volleyball Center
Denville
États-Unis

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