Rebirthing Breathwork group session
lun. 9 septembre à 00:30
Rebirthing Breathwork is a method used to activate and release emotional energy stored in your body, and to integrate a new experience of freedom. This technique is often physically activating, and there is an increased awareness of feelings and sensations occurring in your body. In this group session, we harness the collective energy of the group to spur on the individual process of release and growth in a guided breathwork session. An introduction to Rebirthing Breathwork is included. No prior experience required. Small group session. Please RSVP.