Qi Gong Experience
dim. 27 octobre à 18:30
Join Robert and learn a complete Wuji qigong routine and experience your body moving in interesting and unique ways helping to promote better range of motion, circulation, and energy.
In this workshop we will learn while doing, a sequence which includes 16 moves and is fun and easy to do. A PDF file of all the moves will be supplied so you can continue with your own home practice.
Dress in comfortable clothing that allows full range of motion. $30/person. Sign up in advance through our website.