Weekly Meditation (Every Friday)
Chaque semaine le vendredi
A weekly rotation of different mediations every Friday at 7pm at Dew Yoga. First Friday of the Month - Guided Meditation for Relaxation with Alison DeNicola
Description - Join Alison for a guided meditation for relaxation. Class is open to all levels. Second Friday of the Month - Meditation for Good Mental Health with Carlo Codato
Description - Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression. Third Friday of the Month - Yoga Nidra with Amy Livolsi
Description - Forty-five minutes to melt away the work week and recharge you for the weekend. The guided deep relaxation is open to everyone. Last Friday* of the Month - Yoga Nidra with Jen Irwin
Description - Forty-five minutes to melt away the work week and recharge you for the weekend. The guided deep relaxation is open to everyone. *Please note if there is a 5th Friday in the month there will be a different meditation selected for the 4th Friday of the month. Contact us for more details. Suggested donation for these classes: $10-15 per person.