Mindfulness & Meditation Workshop with Charles Semeraro
ven. 26 juillet à 01:00
Connect with Your Breath of Life A Workshop to Reflect and Ask "Whose Story Am I Living?" Using mindfulness based techniques and guided meditation developed by internationally known wellness expert Derek O'Neil. Charles will take you on a journey to explore the mysteries into the questions of Who Am I? and Where Am I? The breath is the connection between body and spirit. Mindfulness based awareness and meditation can be as simple as sitting on a beach watching he sunset, feeling the sand and just breathing, it can also go to deeper levels of thought and feelings into the magic that combines the earth elements with water, fire and air to create this thing called life in the form of a human. Thomas Berry says, "We will be alienated from the universe until we have an adequate story of the universe." In his book consciousness, Derek O'Neill writes, "It's about understanding that a mind will create a story. Whether that story is true of not can only be decided by you and you alone." These two concepts will set the foundation for this workshop as we reflect on one's own story in relation to the world around us. We will show a 15-minute film, The Awakening Universe by Neal Rogin about "how science, spirit and ancient indigenous wisdom are now all converging to reveal that we stand in the very heart of that which created us." Please register in advance by email: [masked] or through here, MEETUP. Free with Love Offering to the Center for Spiritual Living Morristown Charles Semeraro has spent his adult life practicing ways to achieve greater wellbeing, and his passion to help others do the same. Through his workshops, he helps people to relax, reflect and navigate everyday struggles with grace, clarity, and more awareness.