Communicating with presence
jeu. 6 juin à 18:30
- Do you find that your mind drifts off during meetings and conversations? - Ever feel that someone isn't really paying attention and understanding what you express? Communication is the essence of all our relationships, yet often we are only partly present in our interactions with others. It is possible for us to develop skills that enable us to respond consciously rather than react unconsciously, facilitating others to engage more fully. Through an interactive session, learn why we zone out and how to shift into attentive presence, to deeply listen and communicate so that you are heard. Jacqueline Koenig, consultant within Mindfulness and Emotional Intelligence, will lead us toward being present in our exchanges, both professional and personal. Along with Professor Marie Holm, PhD, you will be guided through practical exercises to strengthen your awareness and unwrap your unique gifts toward communicating effectively. Tap into your ability to sense and connect with empathy to build trusting relationships
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