Saturdays in 'The Lab'!

sam. 20 juillet à 19:00 — informations

sam. 27 juillet à 19:00 — informations

sam. 3 août à 19:00 — informations

Fuseau horaire : Paris (GMT+02:00)

Herbert Von King Park
Brooklyn
États-Unis
Brooklyn

Chaque semaine les samedi jusqu'au 28 septembre 2019

'THE LAB' is an outdoor fitness series created by certified personal trainer, wellness advocate, and founder of 'Taylor Fitness'; Chanice Taylor. What started as a weekly workout meetup between 3 friends, has become a family of 7+ team members, dedicated to helping each other reach their personal fitness goals. [L] : LEARN proper form & technique to get the best out of your workout.

[A] : APPLY what you've learned to your daily routines.

[B] : BUILD confidence, strength, and community. This is the fun, inclusive, educational, and affordable alternative for people who are looking for that one-on-one training experience. We're creating a safe space for community members to train, learn effective fitness techniques that can be used at home, and be part of a team whose members hold each other accountable. Sessions are created for anybody who is up for a fun, energizing challenge! Coach Taylor offers modified versions of each workout, and works closely with team members to correct form & technique.

All fitness levels welcome! • AGENDA •

1:00PM - Check-in + Team warm-up

1:05PM - Workout w/ Coach Taylor!

1:55PM - Group stretch + Cool down

2:00PM - Traditional post-workout team lunch at a nearby healthy eatery. We'd love it if everyone could join us for this! But if not... we get it... it's cool... wuteva. • WHAT TO BRING •

Water

A Yoga Mat or Towel (for when we do crunches, stretches, etc.)

Positive Vibrations • GIVEAWAYS! •

This Saturday's Giveaway is a brand new [BLACK YOGA MAT]!

Eligibility Requirements:

  • Must arrive before or by 1:00pm to enter name into raffle. Raffle closes as soon as the clock hits 1:02.

  • Must actually need a mat.

  • Must be willing to commit to at least 4 'Saturday's in the Lab' this summer.

Winner will be announced after the warm up. (Limited yoga mats will be available on-site to rent.)

Source: https://www.meetup.com/fr-FR/meetup-group-DUFRnfdt/


Herbert Von King Park
Brooklyn
États-Unis

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