Chaque semaine les lundi, jeudi jusqu'au 22 mai 2019
Our Sangha meets weekly on Mondays, commencing 3rd June. Promptly at 18:30 we sit in silent meditation for 20 minutes,after a brief reading about meditation.
Then we listen to a talk by Thich Nath Hanh for 20 minutes on a related topic .
We do Walking meditation for 15 minutes ,after a brief reading on Walking Meditation.
We close with a Dharma share,confidentially speaking about your own meditation practice if you choose to,or about an issue in your life at present & always Giving Gratitude ; )
If you do arrive late ,please enter our meditation space quietly & take your seat , you know you are welcome !
Wear comfortable clothing ,indoor sandals /socks ,a jumper or blanket to keep warm.
Mobile phones must be turned off.
We enjoy some tea together as a community before going home,for 30 minutes if you have time or make time
A lotus for you
With Deep Gratitude