Chaque semaine le lundi
This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. Matthew DeSanctis is a yogi, fabricator, and photographer based in Brooklyn. He has practiced yoga since 2010, practicing both Ashtanga and Dharma yoga. In 2014 he met his guru and true teacher, Sri Dharma Mittra. With a love for the powerful and transformative Hatha-Raja practices of Dharma’s lineage, Matthew completed Sri Dharma’s 200hr Life of a Yogi training and spent further countless hours training with Dharma Mittra and Yoshio Hama.