GUIDED HEALING MEDITATION
Chaque semaine le vendredi
This class is more than a meditation. Using guided visualization in a clear, held atmosphere, begin to open up and move the energy in your body. By letting go of what's not working, and enlivening your truest self, you become empowered and motivated to move through your life. Jen will also offer each person energetic assistance in releasing what is no longer serving and opening up the energy. Jennifer Dopierala has been a healer since 2008 and is the founder of Finding the Heart of the Warrior. Through her work, she helps people let go of limiting beliefs and energetic blocks. This helps them move -- physically, emotionally and spiritually -- with freedom and ease in their lives, while learning to love themselves just as they are. Also a meditation instructor and former teacher with a Master's in Education, she has a depth of experience in creating an open space of compassion and listening. You can find her at www.findingtheheartofthewarrior.com.