Community Meditation

dim. 21 juillet à 22:00 — informations

dim. 28 juillet à 22:00 — informations

dim. 4 août à 22:00 — informations

Fuseau horaire : Paris (GMT+02:00)

El Noel Eco-Integrative Wellness Center
Brooklyn
États-Unis
Brooklyn

Chaque semaine le dimanche

According to many scientific studies, regular meditation (10-15 minutes) allows areas of the brain to function at a higher level which decreases unhelpful, unhealthy habits. Meditation allows the brain to develop healthier interpretations and function in a more rational, logical and balanced way and regulates negative emotions and bodily function. It can decrease anxiety, fear, depression, and improve empathy and compassion. Meditation is a simple practice that is easily learned. - Reduces Stress

  • Increases Calmness and Clarity

  • Promotes Happiness Join us every Sunday at 4 pm over the next 6 weeks on this journey together as we seek to change and improve our brain function and lives through mindful meditation. Sign up today for our free weekly group meditation class.

Source: https://www.meetup.com/fr-FR/Wellnesswithelnoel/


El Noel Eco-Integrative Wellness Center
Brooklyn
États-Unis

Santé Bien-être
Nous avons temporairement désactivé la possibilité de naviguer vers les tags.