Leisure Run Fridays -- Running Meetup 6:30 AM
Chaque semaine le vendredi
2.2 mile loops. Some members Run more than one loop. We come back to the start location (under the clock) in half an hour. We have been talking about having Leisure Run Fridays, to complement Sunday Leisure Run. Great for anyone coming back from a layoff or beginning to run. Leisure running is just getting out and exercising for your own personal reasons such as to lose weight, running to clear your head, or maybe just because you love to run. People run because they want to, not because they have to or because they are training for something. They are just running for the fun of it. Leisure running aims to be a stress reducer. There should be no stress or pressure of distance or pace. We do 2 loops. It gives the chance for any beginners to build up their distance and still run with the group (ie start off with 1 loop and then do 2 loops after a few weeks) ROUTE http://www.mapmyrun.com/routes/view/6027180
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