Yoga Doux pour Séniors avec Kasey

lun. 25 février à 10:30 — informations

Fuseau horaire : Paris (GMT+01:00)

ESPACE EKA
Genève
Suisse
Genève

Chaque semaine le lundi

I invite you for a weekly practice of movement meditation where we create space and time for ourselves to be still, breathe deeper, tune in and listen to what our needs are in the moment. We then find a fluid movements and sequences to express ourselves and to cultivate the qualities that we may need. Balance of dynamic, energizing sequences with calming, introspective poses. Appropriate for all levels of experience. No need to register in advance. All materials available at Eka (mats, blankets, support materials, etc). Prices and full schedule of classes and workshops available here : www.espace-eka.ch

Source: https://www.meetup.com/fr-FR/Womens-Circles-Geneva-Cercles-de-Femmes-Geneve/


ESPACE EKA
Genève
Suisse

Spiritualité Ésotérisme
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