Restorative/Yin Yummy Relaxation
ven. 22 février à 01:30
This class is Heaven on Earth!! Come nurture yourself with this meditative class that restores mind/body/spirit. Students will rest in restorative, modified poses, using blankets, blocks, bolsters and other props to enable meditation, rest and the letting go of all things physical and mental. We will begin with meditation and light warm up, then take several yin poses, hold and meditate. We will then immerse ourselves in restorative poses and rest/relax/meditate. As always, essential oils and light adjustments will be offered. Beginner/intermediate. Suitable for all.
$15, you must be register using the link below. Simply RSVPing does not mean you are registered for the class. Thank you for understanding.