Introduction to Ayurveda: Lifestyle Workshop

sam. 23 février à 15:00

Zen Space
Lyon
France
Lyon

Ayurveda, yoga’s sister science, is an individualized science that promotes health, longevity and vitality through the balancing of the elements. Join me at Zen Space for a group workshop to discover the fundamentals to support a healthy lifestyle and eating habits, and create a personal wellness practice to live in harmony with the rhythms of nature. Once I began to apply an Ayurvedic approach to my lifestyle, I felt lighter, more energized and grounded, which is why I’ve designed this workshop, so that you can begin to feel amazing {inside and out} too. Workshop Details:

Date & Time: Saturday, February 23rd 15:00-17:00

Location: Zen Space, 131 rue d'Anvers, 69007 Lyon

Investment: 30€ Space is limited. Reserve your spot here: https://zen-space.fr/en/booking/

Source: https://www.meetup.com/fr-FR/bliss-YOGA-at-Tete-dOr/events/258841207/


Zen Space
Lyon
France

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