Tai Chi Fundamentals Workshop with Sherry

sam. 27 avril à 21:00

Fuseau horaire : Paris (GMT+01:00)

Bamboomoves
Forest Hills
États-Unis
Forest Hills

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=3189&stype=-8&sView=day&sLoc=0&sTrn=100000008 Tai Chi has been a branch of Chinese Medicine for hundreds of years. It is now practiced by million of people around the world to improve and maintain a good health. Tai Chi also represents a way of life, helping people to meet day to day challenges with more energy while maintaining calm and relaxed inside. Learning and reinforcing the fundamentals correctly for Tai Chi is the key to mastering this martial art. This includes proper posture, coordination, breathing, centering and balance, which will lead to benefits for a lifetime. This workshop will include:

Standing meditation

Breathing exercises

Tai Chi basic movements $30 Early Bird| Day of Event $35 No refunds, exchanges or make-ups. All sales final.

Source: https://www.meetup.com/fr-FR/BambooMovesYoga/events/258763341/


Bamboomoves
Forest Hills
États-Unis

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