The Journey Inward: Spring Renewal Workshop with Rachael and Susan
sam. 6 avril à 21:00
Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=3189&stype=-8&sView=day&sLoc=0&sTrn=100000189 “Instructions for living a life. Pay attention. Be astonished. Tell about it.” --Mary Oliver Join Rachael Nickel and Susan Solomon as we journey deep within to discover a field of richness right in our very own being. As Spring unfolds it is important to honor the ideas of renewal, rebirth and resurrection. The outside world is constantly bombarding us with ideas of what we need to have or pay attention to, and the noise can be overwhelming. In this workshop, we will block out the noise and use poetry, sharing, movement, breathing and stillness to discover our own expression of strength, individuality and inner peace. Our intention is to pay attention to:
• Embracing Self Acceptance: Letting go of the Inner Critic
• Understanding how the Body holds Limited Beliefs and Self Judgements
• Exploring Courageous Conversations with Ourselves and Others
• Living Authentically: Rediscovering Our True Self Open to men and women and all levels of inquiry. $30 Early Bird and $35 Day Of Event.
No refunds, exchanges or make-ups. All sales final.