Wednesday Hatha Flow Yoga Class
Chaque semaine le mercredi
My classes are Hatha Flow style, meaning we flow from posture to posture following our breath. Each class you can expect some pranayama (breathing exercises), sun salutations & asana (postures), and an ending short meditation/relaxation. I offer variations for different levels, and I show each posture (which is very helpful for beginners). You will get your body moving, stretch, strengthen, and leave class feeling empowered and calm. Hope to see you in class! Mats and blocks available in the room. I limit my classes to 8 students so that the room isn't too packed.
For more info check out my website at : https://www.healiomwellness.com/yoga-classes-geneva/ Prices: First class 10chf One class 30chf 4 Class Pass: 100chf (25/class) Unlimited monthly: 150chf Hope to see you there. Namaste, Calla