Group Meditation - Sunday Surf
Toutes les 2 semaines, les dimanche
Join a group of beginner and experienced meditators to help support each other in maintaining a regular practice, give each other tips, and discuss the benefits of meditation. All forms of meditation are welcome as long as it can be practiced with the rest of the group in silence. Please arrive on time so that the group does not get interrupted during actual meditation. 11:00 - Pre-discussion and getting comfortable
11:20 - Meditation
11:50 - Post-discussion I have some extra cushions and blankets, but highly suggest bringing your own for best comfort. Address will be shared upon sign-up.