Divine Sleep® Yoga Nidra

sam. 26 janvier à 01:15

Fuseau horaire : Paris (GMT+01:00)

Foundations Yoga and Therapy
Madison
États-Unis
Madison

Divine Sleep® Yoga Nidra is an eight-stage guided meditation that will lead you to deep relaxation and rest. We will briefly discuss each stage, complete a short yoga warm up and then dive right into this guided meditation. We’ll end with a short activity to better integrate your experiences. The best part...all you really need to do is lie down and listen! There’s no wrong way to participate in Divine Sleep® Yoga Nidra. Pre-registration is required ~ $25 per person Registration link:

https://clients.mindbodyonline.com/classic/ws?studioid=515978&stype=41&sTG=35&prodId=100213 Workshop registration is non-refundable

Source: https://www.meetup.com/fr-FR/Foundations-Yoga/events/257891466/


Foundations Yoga and Therapy
Madison
États-Unis

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