NEW YEAR JOURNALING WORKSHOP

jeu. 31 janvier à 01:00

Fuseau horaire : Paris (GMT+01:00)

The Green Spa & Wellness Center
Brooklyn
États-Unis
Brooklyn

A journal can help keep your mind focused and your heart steady, serving as a much-needed self-care tool as Winter begins to sink in. And as most of us know, our New Year's Resolutions will have probably mostly fizzled by the end of January, so this is a perfect time to revisit all those good intentions and figure out what's actually realistic to accomplish in 2019. In this New Year Journaling Workshop, we will create our own personalized journals that can support our daily Gratitude Practice; help us set and track our health & wellness goals for 2019; or simply be a creative outlet to contemplate, reflect, and daydream. After a guided intention-setting meditation, Katie will share some journaling prompts for those days you need to "do the write thing" but are experiencing a block. Bring your own beloved journal and favorite DIY craft supplies if you like, but materials will also be provided to help you make and decorate a unique journal all your own! $45 per person

Source: https://www.meetup.com/fr-FR/The-Green-Spa-ny/events/257950743/


The Green Spa & Wellness Center
Brooklyn
États-Unis

Spiritualité Ésotérisme
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