Qigong with Powerhouse Tim Arculli!
sam. 9 février à 20:00
Join us for a powerful afternoon of Qigong practice with special host & New Jersey's own, Tim Arculli! • What we'll do:
Feel renewed mentally and physically. Understand how powerful your mind, body, soul connection is and how you can use it to direct energy, heal yourself, increase wellness, and shift your perspective. Increase energy, circulation, and flexibility through gentle low impact movements and mindfulness. Feel benefits within minutes. Learn simple and effective techniques that can easily fit into a modern daily schedule. End the class with a guided meditation. This class is also great for you if you are looking to:
-Learn how to make a chi (energy) ball in one class!
-Reduce stress and anxiety
-Relieve pain (chronic, recent, and arthritic)
-Learn to move energy through your body
-Expand your mind and possibilities
-Shift into a better space
-Enhance your mood
-Feel long lasting positive energy
-Relax and fall asleep faster
-Find a way to heal yourself naturally • What to bring:
Just bring yourself. Comfortable clothing is suggested (besides who doesn’t like to be comfy?). You do not have to wear work out clothing. • Skill level:
No previous experience is necessary. Everyone is welcomed from beginners to veterans. • Cost:
$60 ($25 deposit needed to hold your space. LIMITED SPACE!) • Location:
120 W. Park Ave Ste 313A, Long Beach, NY 11561 Feel free to email [masked] for deposit payment information or if you have any other questions!