Capoeira for Beginners (初心者向けカポエイラクラス)

mar. 25 juin à 13:35 — informations

mar. 2 juillet à 13:35 — informations

Fuseau horaire : Paris (GMT+02:00)

Studio Canary
Tokyo
Japon
Tokyo

Chaque semaine le mardi

For every Beginners!! ※日本語は下にあります Capoeira Class for beginners:

This is a capoeira class for both complete beginners and elementary levels. With elements of Capoeira movement to burn fat, tone and sculpt your entire body. We help you see an improvement your posture and increase your strength in a fun capoeira way. You will learn basic capoeira kicks and escapes. Come have fun with us looking and feeling great! Extreme beginners are most welcome!! The class will be taught in English and Japanese. Meetup:

Meeting Time: 20:30 pm

Meeting Spot: In the studio "B" Map:

https://goo.gl/maps/EF3K78GpTxw Program:

  • Warming up

  • Basic Kick and Escape movements

  • Capoeira techniques

  • Music Fee:

500 Yen

*Free for Student What to bring:

Towel, Water Clothes:

T-shirts, Long trousers, Shoes (barefoot also acceptable) Direction:

  1. From Shibuya Station, get out from the "Exit 11", Miyamasu-zaka Gate 2. You will see Karaoke Store on the ground level in front of the Exit 11. Go straight and pass the Karaoke Store and DOUTOR. 3. Then turn right the corner of "LACOSTE", walk up the hill. 4. Pass through the 82 ALE HOUSE on the right. 5. Pass trough the Seven Eleven on the left. 6. Across the intersection with no traffic light. You are almost there. 7. Walk straight for 30 Sec. You will see a Bakery on the left. 8. Turn left just before the bakery, and go down the slope. You will see the studio on your right. ------------------------------------------------------------------------

Class time table:

[TUE] Studio B

  • 19:45-20:30, Fitness

  • 20:35-21:20, Capoeira [THU] Studio C

  • 19:45-20:30, Capoeira

  • 20:30-21:20, Capoeira game [SAT] Studio B

  • 10:10-10:55, Fitness

  • 11:00-11:50, Capoeira ------------------------------------------------------------------------ ◾︎初心者のためのカポエイラクラス!! 単なる筋トレやエクササイズじゃ続かない

楽しくカラダを動かしてスマートなボディメイクをしたい♪

音楽に合わせて踊っている間にフィットネス♪

カポエイラの基本的なキックとエスケープのクラスです。 ◾︎集合時間

20:30 ◾︎場所

スタジオキャナリー Bスタジオ内 ◾︎地図

https://goo.gl/maps/EF3K78GpTxw ◾︎クラス内容

・ウォーミングアップ

・基本キック、エスケープの動き

・パートナートレーニング ◾︎持ち物

タオル、水、着替えなど ◾︎服装

Tシャツ、長いジャージズボン、(あれば)室内シューズ ◾︎料金

・社会人500円

・学生無料 その他、不明点、質問ありましたらお気軽にメッセージください。

Source: https://www.meetup.com/fr-FR/tokyo-capoeira/


Studio Canary
Tokyo
Japon

Fitness
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