Hatha Yoga - 6€ (register on website, 60min)
Chaque semaine le mardi
Build strength and flexibility through this classic series of yoga postures. Each position is held for between 30sec and 3mins with rests in between, as well as incorporating deep relaxation and breathing exercises. The slower pace also allows for a more concentrated focus of proper body alignment in each pose. This is an excellent opportunity to become familiar with the traditional postures that are used in a more fluid Vinyasa class. TO REGISTER: Visit https://www.affordableyoga.com/toulouse#schedule and purchase your class credits in advance by CREDIT CARD ONLY 💳 (you'll pay less with a class pass for 5, 10, or 25 classes).
-Cash payments are NOT accepted 🚫💵🚫
-RSVP on Meetup does NOT reserve your space in class
-Check our schedule about 2 hours before class for schedule and room changes: https://www.affordableyoga.com/toulouse#schedule . Changes will NOT display on Meetup, and we are not responsible for any inconvenience caused by not checking our website schedule before class. 🇫🇷 POUR S'INSCRIRE : Visitez https://www.affordableyoga.com/toulouse#schedule et achetez vos crédits de cours SEULEMENT PAR CB 💳 (vous paierez moins cher avec un Class Pass pour 5, 10 ou 25 cours).
-Les paiements en espèces NE SONT PAS ACCEPTES 🚫💵🚫
-Une réservation sur Meetup NE VAUT PAS une reservation dans le cours
-Consultez notre site web pour les changements d'horaire et les changements de salle: https://www.affordableyoga.com/toulouse#schedule . Les changements ne s'afficheront pas sur Meetup, et nous ne sommes pas responsables des inconvénients causés par le fait de ne pas vérifier l'horaire de notre site Web avant les cours.
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Traduction: https://www.deepl.com/translator WHAT TO BRING/WEAR 👟
-Yoga/exercise mat or towel
-Comfortable clothes that don't restrict movement*
-No shoes are needed
-Optional - Yoga props - blocks, straps, cushions, etc *We would advise students to change in advance as changing facilities may not be available in all venues. CLASS LEVEL / DIFFICULTY ✅
This class is taught in English and is open to every level. You'll learn quickly by watching the instructor and other students, and if you need any help, our friendly teachers are happy to assist students. Your instructor will give modifications to increase or decrease intensity. HEALTH SCREENING
Please only practice yoga if your doctor agrees it is a safe activity.
Notify your instructor if you have any injuries or need special attention (our instructors have the right to refuse access to the class if they feel it is unsafe). CANCELLATION AND ATTENDANCE POLICIES 📅
You can cancel without fees up until 10 hours before the class. After this time, you will be charged the full cost of the class. See our full cancellation policy (plus refund policies and more) at www.affordableyoga.com/faq#policies. DROP-IN / NO ADVANCE REGISTRATION REQUIRED 👋
If the schedule still shows space available in the class, you can drop in without registration. You will still need a profile, and you will still pay via credit card on our mobile app, so please be sure to create your profile and add a payment card at https://www.affordableyoga.com/login-toulouse or with our mobile app (search Affordable Yoga on App Store or Google Play). DIRECTIONS/MEETING LOCATION 📍 https://www.affordableyoga.com/locations-toulouse CONTACT 📲 If you have problems finding the class, or if you need to tell us you will be late, contact your instructor directly: www.affordableyoga.com/contact-toulouse. See you soon on the mat!