Qigong and Tai Chi short forms

mar. 11 décembre à 01:00

Fuseau horaire : Paris (GMT+01:00)

Awakening Point Yoga Studio
Hackettstown
États-Unis
Netcong

The holidays are here. Stress comes with them. Come play with us to help de-stress and get a jump on the coming years resolutions of taking care of yourself. We have added circling hands and some great weight shift swaying to the sessions. We still work on two classic Qigong forms. The 8 Brocades and 5 Earth Elements are ancient Qigong forms and a great compliment to the other Qigong and Tai Chi we practice. For those who are looking for traditional family lineage Chen, Yang or some other strict practice, this is not what we do. If you want to some out and work on basic skills and practice in a relaxed informal group, this is the place to be. :) To your health, Stan

Source: https://www.meetup.com/fr-FR/Chiforliving/events/257010073/


Awakening Point Yoga Studio
Hackettstown
États-Unis

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