Qigong and Tai Chi short forms
mar. 11 décembre à 01:00
The holidays are here. Stress comes with them. Come play with us to help de-stress and get a jump on the coming years resolutions of taking care of yourself. We have added circling hands and some great weight shift swaying to the sessions. We still work on two classic Qigong forms. The 8 Brocades and 5 Earth Elements are ancient Qigong forms and a great compliment to the other Qigong and Tai Chi we practice. For those who are looking for traditional family lineage Chen, Yang or some other strict practice, this is not what we do. If you want to some out and work on basic skills and practice in a relaxed informal group, this is the place to be. :) To your health, Stan
Style de vie
Nous avons temporairement désactivé la possibilité de naviguer vers les tags.