Flourishing Skills Group

mer. 30 janvier 2019 à 00:30 — informations

mer. 6 février 2019 à 00:30 — informations

mer. 13 février 2019 à 00:30 — informations

Fuseau horaire : Paris (GMT+01:00)

xixi
New York
États-Unis
New York

Chaque semaine les mardi jusqu'au 12 février 2019

Pre-Registration Required visit www.fsgnyc.com After reading "Revolution From Within" by Gloria Steinem for our next book club meetup, I feel empowered to offer the next Flourishing Skills Group to the members of New York Feminism Meetup. The group will meet once a week for 2 hours. There are six sessions total. It starts in January to give us all the opportunity to start 2019 fulfilling our intentions: time to practice self-care, a chance to bond with like-minded people, and tools to move us forward. Every session will start with a meditation, then we will learn science-based tools for enhancing well-being. We will practice with these tools and share with one another. We end with a meditation. Each session builds off of the previous one. We will study and practice strengths, gratitude, savoring, connections, and visualization. Like Steinem describes in her book, this group will serve as a space:

for each of us to share and feel a sense of ownership

to practice self-care

to be honest

to be accepted as you are

that will provide tools to grow

where you can give as well as receive Please visit www.fsgnyc.com to learn more. I am a Certified Positive Psychology Practitioner and a certified FSG facilitator- I feel so grateful to share the tools of flourishing. The interview is just a chance for us to meet and answer any questions - I look forward to speaking with you :) <3 Alice

Source: https://www.meetup.com/fr-FR/nycfeminism/


xixi
New York
États-Unis

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