New Year's Eve EPIC Meditation + Workshop

mar. 1 janvier 2019 à 01:30

Fuseau horaire : Paris (GMT+01:00)

EPIC Fitness + Lifestyle
Vanier
Canada
Ottawa

Join Jewelia Orlick, EPIC's resident Meditation teacher, as she guides you through a transformative New Year's Eve mind and spirit experience that will set you up for 2019 in a profound way. Have your goals lined up? Let's make sure your mind, body and spirit are aligned and ready to receive all that 2019 has to offer. Still not sure where you will be going? Let's identify those core desired feelings, professional and business goals and your personal dreams. They are inside you just waiting to be called out! This special class is 90 mins and will involve meditation, journaling, relaxation and discussion. Come enjoy an immersive experience with essential oils, comfy blankets and tea + treats from our Basecamp Cafe. Cost is $35 and space is limited, register online to save your spot. What to Bring: yoga mat, journal + pen, comfy clothes

What to Expect: intuitive & reflective based meditation practice, journaling and relaxation. Reflecting on what unfolded in 2018 and what we'd like to call in for 2019

Why Come: to bring in the new year in a nourishing way

Source: https://www.meetup.com/fr-FR/The-School-of-EPIC-Wellness-Fitness-and-Health-Workshops/events/256981842/


EPIC Fitness + Lifestyle
Vanier
Canada

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