Steps to transformation, hope, healing, empowerment and growth
lun. 7 janvier 2019 à 01:15
Steps to transformation, hope, healing, empowerment and growth Letting go of the familiar is a difficult process. The passage of in-between space of letting go and opening up to the unknown is uncomfortable. If you are having difficulties letting go of a loss or end of a relationship (love, work, family, friend), where your best judgment is telling you to move on, but you continue to hang on, you are not alone. Not able to move forward or remaining in an unhealthy relationship can feel like an ongoing personal tragedy. These states can be dangerous to your health by shaking your self-esteem, destroying your self-confidence and leading you into feeling emptiness and/or despair. When people say their pain is killing them, it may be true. Tensions and chemical changes caused by stress or a loss can throw your entire system out of balance. Most of us do not welcome change. Yet, it is in just this place where a transforming shift can take place. Join us as we work together to take steps toward recovery, transformation, hope, healing, empowerment and growth as you learn to create positive relationships within yourself and with others. WHAT TO EXPECT
This support groups offers more than just talk. We are not a traditional support group. We do not sit in a circle and listen to each other’s problems! Our group offers structured exercises, like role plays, meditations, educational readings, along with other activities, to guide you on your healing journey. During our session, you’ll be introduced to a variety of skills that will support you in your healing process. We set the stage for an honest, comfortable, safe, supportive and CONFIDENTIAL environment. Members support and empower one another to thrive in positive ways. This week, our activities and exercises with will specifically focus on transformation, hope, healing, empowerment and growth. WHO CAN ATTEND?
Anyone who is looking for transformation and is feeling stuck, empty, or frustrated as they go through the recovery process after a loss, break up or divorce. We welcome people at all steps of their journey – whether you’ve been to a support group, meet-up, counseling or you’re a complete newcomer! WHAT SHOULD I BRING?
Desire to change and an open mind. HOW MUCH DOES IT COST
$10 per session, which helps offset the cost of the space we rent for this group. We thank you for your support in advance. THIS WEEK’S SPECIAL - bring a friend and get half off your next meeting. ABOUT OUR GROUP
“Creating Healthy Relationships in Life and Love” is a support and Meetup group started by Debbie C. in Nanuet, NY in 2009. We are not a traditional support group in the sense that we do not sit in a circle and listen to each other’s problems! Our group offers structured exercises, like role plays, meditations, educational readings, along with other activities, to guide you on your healing journey within a safe, confidential and supportive environment. Members support and empower one another to thrive in positive ways. Please join our Facebook community here: https://www.facebook.com/groups/176290712571708/ ABOUT DEBBIE
Debbie is the organizer and leader of our group, bringing both professional and personal experience to the session. Her training as a Certified Addiction Recovery Coach, Certified Addiction Peer Advocate, and Certified Life Skills Coach has prepared her to be both a teacher and a support for the people she assists. In addition, Debbie herself has navigated the rocky waters of toxic relationships, only to become a stronger and more aware person. Her goal is to share sensitivity, healing, empowerment and closure with all those that seek it. Not able to make our monthly meeting, but want to learn more about our group or individual sessions? Reach out to our organizer, Debbie for more information at [masked]
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