FREE Yoga in Manhattan!!! Attend Yoga for Beginners

sam. 29 décembre à 16:30

Fuseau horaire : Paris (GMT+01:00)

Isha New York
New York
États-Unis
New York

• What we'll do

Break Free from Joint Pain!! FREE Isha Upa Yoga Session Just five minutes a day can transform your life! Whether you are seeking health and joy or peace and love, whether it's success in the world or inner exploration you're striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Designed by Sadhguru and conducted in few thousand cities, towns and villages worldwide, these workshops intend to bring the timeless benefits of Yoga to every human being on the planet. Practices taught include invigorating physical postures (Sadilaja and Yoga Namaskar), breathing methods (Kriya), Nada Yoga and Meditation. HIGHLIGHTS

  • The workshops are open to all over 7 years of age and do not require any fitness level or previous exposure to yoga.

  • The practices taught can be done anywhere between 5 to 21 minutes.

  • Ongoing online support will be made available following the workshop. BENEFITS

  • Enhances vitality, focus, memory and productivity, stabilizes the body, mind and emotions.

  • Strengthens and stabilizes the spine, can relieve back pain, stress, anxiety and tension.

  • Can relieve chronic ailments and improves overall health.

  • Enhances teamwork and communication.

  • Imparts a lasting sense of joy, peace and fulfillment. Come join ​us on December 29th ​at 10:30 AM ​to empower yourselves on a journey towards a pain free life! ​RSVP - https://www.innerengineering.com/ieo-new/free-sessions/

For more information please call (646)[masked] or email [masked] • What to bring

Yoga mat and a hand towel. Arrive on an empty stomach condition • Important to know

​RSVP - https://www.innerengineering.com/ieo-new/free-sessions/

Source: https://www.meetup.com/fr-FR/Inner-Engineering-New-York-Isha-Yoga-Meditation-Classes/events/256970855/


Isha New York
New York
États-Unis

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