CREATE YOUR OWN YOGA PRACTICE

sam. 15 décembre à 15:00

Espace Sayya
Paris
France
Paris

Building Sequence for your Yoga Practice

25€

How to reserve your spot ?

°Reserve your spot by sending the cheque the amount of 12€ to :

Atie Julyastutie,101 Ave Emile Zola 75015 Paris °°or just put your deposit of 12€ from this eventbrite page : https://www.eventbrite.com/e/create-your-yoga-sequence-tickets-52946700005 °°°Contact : [masked] for deposit by bank transfer. Check the website www.jivatiyoga.com for more info. The holidays are coming soon, and maybe from the previous holidays you have noticed that your practice starts to fall off the wagon. Familiar with the situation? Maybe it's hard to find a studio nearby and you don't know how to start your moves on the mat? Or maybe you have a hard time getting to group classes, between business trips, family commitments, fatigue, or just general busyness! You might just need some inspiration to start your own practice and master it. So where to start? This workshop will help you understand the concept of a home yoga practice and how to build it. We will cover the concepts and theories behind creating safe and effective sequences that you can continue to explore in the comfort of your own home. This workshop is also a valuable opportunity for new yoga teachers (those who just graduated from their 200hr TT, for example) who want to explore the possibilities to build sequence in their classes. Mats are available in the studio to borrow (or bring your own, of course). WHAT TO WEAR-

Comfortable clothes that don't restrict movement

This class will be practiced barefoot WHAT TO BRING WITH YOU

  • Towel

  • Note book & pen

  • Water bottle

  • Yoga props - blocks, straps, cushions, etc (optional, there are also some available on-site)

Source: https://www.meetup.com/fr-FR/Do-Yoga-Paris/events/256815263/


Espace Sayya
Paris
France

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