Wakefield - Monday Morning Winter Nordic Walking
Chaque semaine le lundi
Nordic Walking in Wakefield starts on Monday Sept. 10 Hi Everyone, We have been enjoying this Monday morning Nordic Pole Walk since the fall of 2012 all year around. There are usually 3 to 15 people participating and we NPWalk different routes around the Wakefield area. I have Nordic Poles for you to try. Dress for the weather.
We do not walk in the rain. If it is icy wear the spiky boot slip on studs. Please add a comment on this site if your plan to attend. Thanks Optional - After the walk we participate in the Senior drop-in cafe from 10-12 at the Wakefield Community Center (WCC $3) I have Nordixx poles you may purchases after the walk (69.95 or 79.95) It's a great way to start your week!
Irene details at http://www.npwalking.com [masked][masked] cell/text
Certified Nordic Walking Master Instructor
Certified Seniors' Fitness Instructor
irene @ npwalking . com
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