Mindful Eating (Eng)

mar. 5 février 2019 à 19:00

Serenity Bar
Bruxelles
Belgique
Bruxelles

8-Week Cycle - Mindful eating or eating consciously allows us to reconnect with our senses and being aware of our relation with food and how and why we eat. It's a new way of living oneself's nutrition in a society where eating has become an automatism.

This technique teaches us how to develop the conscious of our relation with food (often emotional) and satiety.

  • On condition that there are at least 6 participants

Source: https://www.meetup.com/fr-FR/Meetup-Meditation-Serenity-Bar-Brussels/events/256199665/


Serenity Bar
Bruxelles
Belgique

Spiritualité Ésotérisme
Nous avons temporairement désactivé la possibilité de naviguer vers les tags.