★Morning PILATES in English★
jeu. 15 novembre à 23:20
Hi, I’m Yuka, a full certified STOTT®︎ pilates instructor. My mission is to make people healthier and happier by beginning a day with a pilates workout.
You will feel refreshed and energetic after an 1hour morning class!
I believe that a pilates class should be fun.
If it’s fun, you’ll get more results!
I’ll provide you pilates benefits such as body awareness,core strength,body and mind connection and good vibes! This class is designed for EVERYONE,welcoming those who are new to the Pilates Method. 【Date and Time】
Fri, Nov 16, 7:20am-8:20am
You can come to the studio from 7:10am. 【Fee】
2,500 yen per person(CASH ONLY)
(A rental mat included) 【Location】
Has Yoga(5th floor of Yamada building)
[masked] Ginza Chuo-ku Tokyo 【Things to bring】
Comfortable clothing, socks, bottled water Please feel free to ask me, if you have any questions!:)
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