'Raising Thoughts': mindfulness for children at home
lun. 10 décembre à 11:00
Practicing mindfulness has benefits for your physical and mental health. We would like to practice it for ourselves, but as well for our children. This Raising Thoughts we will talk about how to incorporate mindfulness in every day family life and how you can practice it with your children. Do you already have experiences with it? or you like to hear more about it? Come and join our Raising Thoughts meeting and share your experiences and questions with us! • What to bring
Your interest in the topic and questions if you do have them. The cost will be 5 euro, which includes a drink. • Important to know
The idea is to exchange ideas, have open conversations with respect for everybody's opinion.