Professional transitions: Facing change and Managing stress
mar. 20 novembre à 19:00
WHO COULD BE INTERESTED IN THIS MEETUP ? 1. Professionals who feel like they are not exactly where they would like to be. Wondering about you current job, where you are heading to, what you should focus on. 2. Professionals who just changed job (or even country - Welcome to Switzerland!), moved to a new team or have to adapt to a company which went through organisational or cultural changes. You would like to find ways to adapt smoothly and develop the attitudes that will help your integration and understanding of your new role. In both cases, you would like to find a serene and efficient approach that will lead you to where you want to be. WHAT ARE WE GOING TO DO ? 1. We will meet each other for the apero, share a bit of our story linked to tonight's topic : FACING CHANGE & MANAGING STRESS and our expectations for this meetup. [masked]pm) 2. There will be a quick thematic presentation. I will have the pleasure to co-host this event with a guest: Rita Rutsche, Grinberg method practitionner. She will bring her expertise on the "physical side" of stress and change. (7.45pm-8pm). 3. We will include exercices and tools to experiment during the session. There will be plenty of space for discussion, feedback and questions [masked]pm)
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