Mindful Astoria December 2018 Book Club - Boundless Heart (SECOND SIT)
dim. 16 décembre à 23:30
Our Mindful Astoria book club pick for December 2018 is "Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity" by Christina Feldman. We are repeating this book, since many members could not join or read the book last time. Join us at our book discussion on Sunday, December 16th at 5:30pm at the Astoria Bookshop (You do not have to read the whole book to attend; it is recommended that you read at least one chapter of the book)! We gather together to share our understanding of and interest in the book and its topic in a friendly and supportive setting. Christina Feldman is a prominent Insight Meditation teacher. The book is a course in the Buddhist practice of the brahma viharas, or "heavenly abodes" with detailed instructions from the Buddhist tradition in cultivating mindfulness.