Mindfulness Cycle (Eng) @ Etterbeek

sam. 12 janvier 2019 à 10:00

Serenity Bar
Bruxelles
Belgique
Bruxelles

8-week Mindfulness Cycle to introduce yourself to Mindfulness practice. You will learn how to use the tools and the techniques of this practice in order to better live, better manage negative emotions and feelings (depression, stress, anxiety, burnout,...) and simply try to live in the present moment.

Source: https://www.meetup.com/fr-FR/Meetup-Meditation-Serenity-Bar-Brussels/events/256174533/


Serenity Bar
Bruxelles
Belgique

Spiritualité Ésotérisme
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