Monday (Indoor) Vinyasa Yoga - Exploration

lun. 26 novembre à 20:15 — informations

lun. 3 décembre à 20:15 — informations

lun. 10 décembre à 20:15 — informations

Fuseau horaire : Paris (GMT+01:00)

El Salón del Artista
Madrid
Espagne
Madrid

Chaque semaine le lundi

It's officially autumn so classes are moving indoors for the fall and winter. Come join us in our new cozy yoga home! We're also moving to our new official time: 20:15-21:30h. This means we're upping to 75 minutes classes, and giving you plenty of time after work to get yourself to yoga. ----------- Join me this Monday for Vinyasa Yoga Exploration. This guided Vinyasa flow class will unite breath with movement through a variety of core poses and sequences. For students already familiar with some of the basic postures of yoga, this Exploration class will offer new postures and different flows each week (along with some of the same core building blocks of the Fundamentals class). Modifications are available for every level of experience and flexibility. The class will focus on breath, balance, and flow. Location: El Salón del Artista

Address: Calle de la Palma 50, on the corner of Calle de la Palma and Calle del Norte (nearest metro: Noviciado, also nearby: San Bernardo and Tribunal)

Time: 20:15h-21:30h (Please arrive early, class will start promptly at 20:15h)

Price: 12 euros (5 euros for your first class)

*Class packs also available: 5 classes for 50 euros or unlimited 30 day pass for 75 euros. The class is taught in English.

Please bring water as well as a mat on which to practice. If you have any specific questions, please do not hesitate to send me a message. I look forward to seeing you there! All classes:

Monday and Wednesday evening Vinyasa, 20:15-21:30h

Sunday midday Vinyasa, 12:30-14h

Source: https://www.meetup.com/fr-FR/Shanti-Yoga-Madrid-Yoga-in-English/


El Salón del Artista
Madrid
Espagne

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