Sound & Movement with Rachael
sam. 8 décembre à 21:00
For more information and to sign up for the workshop please sign up on our website: https://clients.mindbodyonline.com/classic/ws?studioid=3189&stype=-8&sView=day&sLoc=0&sTrn=100000058&date=12/08/18 Join Rachael to expand your yoga practice with the exploration of sound and movement. We will discuss how the body's composition of 65% water affects our way of being. Rather than engaging in strict, static postures, we will explore graceful, fluid movement both within our standard yoga poses and by experimenting and coloring outside the lines. Breath and sound will also be explored as a way of expanding our experience of our bodies.
In this workshop you will: Stretch your perception of how your body moves in the world
Break free of preconceived ideas of proper yoga poses
Feel your own power
All levels of experience welcome. First time or return students will benefit. $30|$35 Day Of Event
No refunds, exchanges or make-ups. All sales final.