Morning weekend Pranayama and meditation

sam. 24 novembre à 09:00 — informations

dim. 25 novembre à 09:00 — informations

Fuseau horaire : Paris (GMT+01:00)

Sattva Institute
Lausanne
Suisse
Lausanne

Chaque semaine les samedi, dimanche jusqu'au 2 décembre 2018

This class you will learn how to control your breath with the yogi techniques to help you activate the nervous system that some techniques gives you more energy and some techniques you will be calm and relax. You will learn also meditation techniques to help you become friend with your monkey mind. It is donation class, so pay as you wish :)

Source: https://www.meetup.com/fr-FR/Yoga-Tree-and-Monkey-Mind/


Sattva Institute
Lausanne
Suisse

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