Online Guided Meditation Wednesday Morning
Chaque semaine le mercredi
As an additional support for your practice, Wednesday morning online guided meditation sitting will begin at 10:00 am tomorrow. The session will begin with a brief introduction followed by guided meditation for 15+ minutes and time for Q&A about your meditation practice. All that is required is a computer (with or without video cam access) or telephone. ACCESS FROM YOUR COMPUTER: We will use the Zoom web-conferencing platform which is dependable and easy to use.
Go to zoom.us
On the upper right corner of your screen find and click on Join a Meeting
when it asks for the meeting ID type in[masked]
The Zoom app should automatically install but this only takes a few seconds. DONATIONS (Dana) These brief weekly sittings will be offered on the basis of generosity and there is no registration fee. We understand in Buddhism generosity itself is a practice. So, although the teachings are offered freely, we offer you the opportunity to support our offerings and administrative costs through donations. Suggested starting donation is $5 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. If you have a PayPal account you can support the teachings via PayPal.me/jshinsightsonline. Otherwise just go to paypal.com and under the Money tab, select "Send to friends and family," then use this email address: [masked] as recipient. You will be able to use a credit card of your choice without sharing personal information. OTHER RESOURCES You can also visit www.jshinsights.com to find additional support resources for your practice.