Thursday Mommy and Me Yoga
Chaque semaine le jeudi
Did you know that MOMMY & ME YOGA is the PERFECT activity to engage in with your BABY and do something wonderful for both of you??? MOMMY & ME YOGA is the perfect way for you to restore balance in your new life, make friends and start a new, gentle fitness routine of restoring your body and overall wellness while bonding with your baby. Relax, relieve stress, tone your body and get to know your baby in much deeper way while joining other moms on this exciting motherhood journey! We created this class specifically for YOU! This is a safe, nourishing space where you can share, connect and empower each other and gain skills, tools and confidence to rock your motherhood. Come join our class to meet other new moms, engage in activities to deepen the bond with your baby and nourish your own body and mind.
Through a mindful yoga practice we will help you establish your OWN VILLAGE of support. First class is FREE
Drop In rate is $20 (payable in cash at the time of class or through the registration system at www.wholemothervillage.com)
5 and 10 class packs are available
Nous avons temporairement désactivé la possibilité de naviguer vers les tags.