Meditation for Let go of stress NOW!
sam. 27 octobre à 21:00
Come and nurture yourself in a supportive, loving environment with other interesting seekers and enjoy a peaceful guided meditation led by Hajnalka “Dawn” Steller. These one-hour guided meditation sessions offer a simple, but powerful practice that aligns your mind, body, and inner-energies to elevate and expand your conscious awareness. It helps you to gradually achieve a state of peaceful meditation. My purpose during this meeting is to guide you into a meditative state, so that you may experience the ever-present peace and expansive joy of your own true nature. Meetings always include one guided meditation, a spiritual story, and a discussion related to the meditation and some aspect of the spiritual story. The aim of meditation is to open the heart and relieve the chattering mind of its worries and fears. Through daily meditation we can gain clarity and confidence. We can also develop a more loving and compassionate nature to forgive, let go, and find peace within ourselves. When we tap into our own purer and higher energies we can align with the Source to cleanse, heal, renew, and grow. Once you are meditating on a daily basis, your experience of the life within you and the world around you will become richer. The benefits of a daily meditation practice can also improve health, energy and vitality, enhance mental focus and memory and clarity while reducing stress and establishing a deep sense of peace and inner balance. The experience of regularly meditating in a group setting is a powerful way to enhance your inner peace and contribute to a more peaceful world. Everyone is welcome and no previous meditation experience is necessary. This meditation is free, but donations are graciously welcome. 3929 Studios
39 W 29TH STREET 2ND FLOOR BETWEEN BROADWAY AND 6TH AVE.New York, NY 10001 Phone: (646)[masked] I am honored to be able to serve and assist in your spiritual journey.
Dawn For more information and to schedule a private session, or sign up for workshops or classes please visit http://atmahome.com/index.html Email me at [masked] “One who has gone beyond the ego becomes an offering to the world, like an incense stick that burns itself out giving fragrance to others. Always be optimistic, no matter what situations you find yourself in. --”Amma"