Thursday Evening Speed and Track Work!
Toutes les 2 semaines, les jeudi
What: Speed and Track Work! When: Every Other Thursday at 7 PM! (Alternates with 6-mIle Roosevelt Island Run) Where: Meet on the northeast corner of Queens West Sports Field (46th Rd. and 5th St.) The route will include a run to and from Anable Basin right behind 4545 Center Blvd, with a track and speed workout at the Anable Basin dirt path and straightaway at the new ferry stop, led by our very own Frank Handelman!
http://bit.ly/2GQvSBy We usually head to a bar or brewery after for beverages before heading home - Bring some cash if you'd like to join! We will wait up to 5 minutes for late arrivals, so please be prompt! All paces are welcome - no one will be left behind!
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