Finding Joy in Meditation

jeu. 27 décembre à 01:30 — informations

jeu. 3 janvier 2019 à 01:30 — informations

jeu. 10 janvier 2019 à 01:30 — informations

Fuseau horaire : Paris (GMT+02:00)

Coba yoga
Little Silver
États-Unis
Shrewsbury

Chaque semaine le mercredi

We are all searching for ways to make our mind more peaceful. Meditation is a great tool, but we may be unsure how to do it, or what we should be meditating on. In this series we will learn about what meditation is, and the beneficial objects to focus our mind on. Through gaining a deep understanding of Geshe Kelsang Gyatso’s book Joyful Path of Good Fortune, we will learn how to develop an enjoyable meditation practice that will bring us inner peace.

Class fee $15

Source: https://www.meetup.com/fr-FR/Red-Bank-Meditation/


Coba yoga
Little Silver
États-Unis

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