FREE OUTDOOR HATHA/VINYASA YOGA CLASS - All Levels Welcome!

ven. 26 octobre à 00:00

Fuseau horaire : Paris (GMT+02:00)

Pier 15 South Street Seaport NYC Pavillion 2
New York
États-Unis
New York

Join me, Christine, for a FREE 1-hour mixed Hatha/Vinyasa Flow Yoga class. Classes are held in the beautiful outdoors, weather permitting. I've been practicing yoga for over a decade and I would like to share the gift of yoga with you. A Hatha/Vinyasa practice allows for the body and breath to align, increase energy flow and decrease stress as you engage in a sequence of yoga poses. Classes are both relaxing and at times challenging, and will include: pranayama/meditation and will end with wonderful juicy savasana. There will be something for everyone to enjoy! Please bring a yoga mat or towel and any other props you may want. Also, recommended: water, wear layers of clothing (as the weather may be a bit chillier). Classes are open to ALL LEVELS.

Source: https://www.meetup.com/fr-FR/Love-and-Trust-Yoga/events/255459342/


Pier 15 South Street Seaport NYC Pavillion 2
New York
États-Unis

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