Sunday yoga - Open Sivanada Yoga Class

dim. 28 octobre à 02:00

Fuseau horaire : Paris (GMT+02:00)

めぐろパーシモンホール / Meguro Persimmon Hall
東京
Japon
Shibuya

Open class is suitable for everyone interested in Sivananda Yoga. However it is preferable to have some familiarity with Sivananda Yoga, such as having attended a Beginners class.

........................................................ About Sivananda Yoga

Sivananda Yoga was designed by Swami Vishnu devananda , a disciple of founder Swami Sivananda. シヴァナンダヨーガとは創始者スワミシヴァナンダ師の弟子、スワミヴィシュヌデバナンダ師によってデザインされたヨーガです。 This yoga practice is based on Hatha Yoga: Asana (physical posture) and Pranayama (Breathing exercise) are the main parts. このヨガの特徴: ハタヨガがベースになっていて、アーサナ(身体の運動)とプラナヤマ(呼吸法)が主体。 Yoga is a process and we can always improve our strength or flexibility. So don’t worry so much! Just come join us and enjoy! Look forward to seeing you there! 筋力や柔軟性は練習を続けるうちに身についてきます。ヨーガの経験があまりなくても、心配することなく、気軽ご参加ください。一緒に楽しみましょう! What To Bring 持参するもの

Please bring your yoga mat ヨガマットをご持参ください。 Recommended to wear comfortable clothes.

体を締め付けない伸縮性のある心地よいウェアがお勧めです。 COST: Donation - The suggested minimum donation is 1000 yen.

費用:ドネーション

推奨されるドネーション最低金額は1000円です。 ■■ Cancellation policy: Please change status to "not going" AT LEAST 24 hours before an event you've reserved. After 3 missing classes without any reason or notice, you will be asked to leave this group . (I understand sometimes you have to change your plans on short notice for sickness or emergency. Please leave a comment or send a message in this case.)

Source: https://www.meetup.com/fr-FR/Week-end-Yogi-Meditator-meetup-Group/events/255358894/


めぐろパーシモンホール / Meguro Persimmon Hall
東京
Japon

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