Barre Pilates Class with Abi

Aujourd'hui, 17 oct. à 17:00 — informations

Fuseau horaire : Paris (GMT+02:00)

Wunder House
Madrid
Espagne
Madrid

Chaque semaine le mercredi

ॐ about this class ॐ

This is a 1 hour class with music that focuses on stretching and strengthening your body while keeping proper spine alignment. The class will give you a full body workout and a strong mind and body connection. This is great to supplement your yoga practice with. All levels are welcome! Exercises include:

-planks

-arms

-abdominals

-thighs

-gluteal/seat

-back body

-full body stretching ॐ what to bring ॐ

If you have your own mat, please bring it. If not, you can borrow one in the studio. You can do the class barefoot, or with sticky/grip socks. ॐ prices ॐ

first time €5

single class €12

card for 4 classes €45 (one month)

unlimited yoga card €75 (one month)

student yoga card €65 (one month)

3 months of unlimited yoga for €170

Source: https://www.meetup.com/fr-FR/the-natural-yogi/


Wunder House
Madrid
Espagne

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