Gentle Candlelight Yin, 10€
Chaque semaine le samedi
Start your weekend right with a chilled, candle-lit Yin flow. Each week we will focus on a different element, or a different body part to increase your flexibility, your tranquility and your vitality.
Yin postures are held for about 5 minutes, they are floor-based poses that have their main focus on the lower body.
The breath is used to enhance your experience, to go deeper into the poses - into your body, your mind and your emotions. A regular practice of Yin will take you on a path of discovery of your own being, your body and your limitations which fluctuate in time. When we find our edge, the time we spent lingering there can take us to extraordinary places! This class is accompanied by music. This class is located at l'Espace Sayya, 68 Rue Faubourg Poissonnière, 75010. Metros Poissonnière, Cadet (Lign 7); Gare du Nord (4 & 5); Gare de l'Est (4, 5 & 7); Bonne Nouvelle, Grands Boulevards (Lign 8 & 9).
Door codes: 2018 Drop In Classes are 10€ for 60 minutes
5 Classes for 38€
10 Classes for 72€
20 Classes for 140€ For more information: www.louisecutler.org