Yin Yoga Series (8 weeks 10/2-11/20) $100
Chaque semaine le mardi
8 week Yin Yoga series in Highlands at Spiritual Beauty Center ( https://www.spiritualbeautycenter.com ) beginning October 2nd - November 20th a total of 8 weeks. If you are interested in joining, please let me know as soon as possible and I will place you on the list. If all 6 spaces fill by the September 25th I can open the series for October 2nd
. Please pass this information along to anyone you think would like to join us!! Yin yoga is beginner friendly and is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to five minutes.
Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality. The classes will run on TUESDAY (6:30-7:45), for 8 weeks. -SCHEDULE - #1 October 2nd
2 October 9th
3 October 16th
4 October 23rd
5 October 30th
6 November 6th
7 November 13th
8 November 20th - INVESTMENT -
8 Week Series for $100.
Payment will be due via PayPal after the series fills to 6 OR by cash or check on the first evening of class (Oct 2nd). Please let me know if you have any questions or concerns…you can email me here at [masked] or call my cell at[masked].